7 Personality Traits of Emotionally Intelligent People

If you are calm in stressful situations, empathetic, and a good decision-maker, congratulations, you are emotionally intelligent! In this everyday hustle and bustle, it is often difficult to fulfil dreams of your own. No matter how hard you strive to achieve your goals, there are obstacles midway, testing your patience. Why is emotional intelligence important, you ask? Emotional quotient is as crucial as the intelligence quotient. But EQ is a better performance analyzer, especially for those involving leadership and teamwork. For overall personal and professional success, both EQ and IQ are vital. Here are the seven prominent personality traits of emotionally intelligent people.

7 Unique Qualities of Emotionally Intelligent People 

1. They Are Self Aware

Emotionally intelligent individuals are self-aware. They are in tune with their emotions and feelings and are well-aware of how their mood can impact themselves as well as others.  

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2. They Are Relentlessly Positive

They don’t worry about the things they can’t control. They focus their energy on things they can control. This attitude keeps them away from a negative train of thought.

3. They Are Empathetic 

Emotionally intelligent people understand, perceive, and sense the emotions of others. They predict their social cues, body language, and interests, and strive to support them.

4. They Embrace Change

Individuals with high emotional intelligence never fear change. They are self-motivated and actively pursue opportunities to grow and learn.

5. They Practice Self-Regulation

They think before they act and are aware of their feelings. They never let their emotions take charge of them.

6. They Are Assertive

People with high EQ cultivate assertiveness, which leads them to achieve professional and personal triumphs. They establish strong boundaries and communicate their feelings respectfully and confidently.

7. They Admit Their Mistakes

Individuals with high EQ sincerely apologize for their mistakes. Their ability to acknowledge errors in front of others underscores personal strength, courage, and confidence.

For managing stress and preventing burnout, a high emotional quotient is vital. In addition to IQ and EQ, Social Quotient (SQ) and Adversity Quotient (AQ) are also given importance in today’s world. SQ emphasizes social skills and building relationships, whereas AQ highlights the ability to handle and recover from setbacks.