Is It Normal to Drool While Sleeping? What Are the Causes and Remedies

If you are drooling while sleeping, then nothing to worry about as such, but if it is happening again, then you must take advice from the doctor. The drooling at an adult age can also indicate some serious health conditions. Here we are going to learn about the drooling problem and when to see the doctor.

Due to gravity and relaxed facial muscles, it’s typical to drool while sleeping, particularly on your side or stomach. However, excessive drooling might be a sign of problems such as acid reflux, neurological disorders or nasal congestion brought on by allergies or sinus infections.

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Common Causes Include:

When you lie on your side or stomach, saliva can collect and leak out. Because the nasal passages are blocked, you have to breathe through your mouth, which causes you to drool. Drooling can result from stomach acid irritating the esophagus. Throat or sinus infections such as strep, tonsillitis, etc., can cause more saliva to be produced.

What are the Remedies?  

Use gravity to your advantage by sleeping on your back. It is crucial to improve nasal breathing using saline rinses, a humidifier or nasal strips. To aid with reflux and congestion, use a wedge or additional pillows. Avoid trigger foods, eat smaller meals and avoid lying down immediately after eating. The muscles of the mouth or throat may be strengthened through speech therapy.

If you are facing the same problem after using the remedies, then you should seek medical advice immediately. It will help to avoid any further health risk.