Screen Time

Morning Screen Time: 5 Reasons to Avoid Your Phone after Waking Up

There are five important reasons to avoid using your phone immediately after waking up to improve mental health and productivity.

Urban Indian Youth Consumes 120 Plus Minutes Daily on Social Media, Female Users Dominate Shopping Apps; Report

Indian young people in cities spend more than 120 minutes per day on social media, with female consumers being the most frequent users of shopping…

Understanding the Detrimental Effects of Excessive Screen Time on Health: 7 Tips To Minimize It

Excessive screen time is not good for our health. It can impact us badly. Let's understand the detrimental effects of using smartphones and laptops for…

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