heart health

7 Benefits of Drinking Pomegranate Juice in the Morning

Pomegranate contains antioxidants and anti-inflammatory substances. It offers a range of health benefits that can positively impact your body. Here is why you should drink…

Heart Health to Sugar Balance: How Potatoes are Beneficial to Our Health

Excessive potato consumption might cause significant weight gain, but eating potatoes in moderation has several positive health effects too.

3 Practical Lifestyle Habits That Help Promote Heart Health And Reduce High Blood Pressure Risk

Apollo Hospitals neurologist Dr. Sudhir Kumar recommends three lifestyle-altering habits that will keep you in the pink of your health. Check them out right away!

AIIMS Doctor Shares Five-step Hack to Make Your Morning Coffee Gut-friendly

Jazz up your morning brew with the best gut-friendly coffee. Dr. Saurabh Sethi from AIIMS has revealed five simple hacks to enhance your morning coffee's…

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